Wellness Activity: Walking or Jogging

PEHL 131
2 CR

One-third of the course is devoted to fitness and wellness concepts to promote healthy lifestyles. Students will learn the correct mechanics for walking, jogging, and running. Information such as proper attire for different environments and injury prevention will be included. [10-22-32] Lab Fee

Prerequisites: ACCUPLACER reading score of 60, or a "C" in TSRE 55