LINKS
Below are links to a variety of sites covering issues including, foods, exercise, health and diet:
- www.aarp.com - AARP's Health Tips
- www.acefitness.org - American Council on Exercise
- www.americanheart.org - American Heart Association: Health & Fitness
- www.cdc.gov - Center for Disease Control and Prevention
- www.hungry-girl.com - Women's Tips and Tricks for eating
- www.myfooddiary.com - Meal tracking, exercise log, body log and feedback
- www.prevention.com - A little bit of everything
- www.sparkpeople.com - Diet and Health
- www.spine-health.com - Spine health information, exercise
- www.webmd.com - A variety of Health and Wellness topics
- www.weightwatchers.com - Weight Watchers
- www.wellness.com - Health and Wellness information